For those of you who daily work at a computer for a long time, neck pain may be familiar. This condition can certainly interfere with comfort. Come on, find out how to overcome and prevent what you can do. Neck pain due to prolonged stay in front of the computer is usually triggered by poor posture, lack of active movement in the neck muscles, stress, errors when moving the neck, or an injury to the neck muscles. Various Ways to Overcome Neck Pain There are several ways you can do to deal with neck pain, namely: 1. Adjust the sitting position The first thing you can do to deal with neck pain is to adjust the sitting position while working. Your seat distance from the computer must not be too far or too close. Keep the distance of the eye with a computer screen of approximately one arm. 2. Stretch the neck muscles Stacking work is no reason to focus too much on the computer screen and not stretch at all, you know. When working, once in a while you can stretch your neck muscles...