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For those of you who daily work at a computer for a long time, neck pain may be familiar. This condition can certainly interfere with comfort. Come on, find out how to overcome and prevent what you can do. Neck pain due to prolonged stay in front of the computer is usually triggered by poor posture, lack of active movement in the neck muscles, stress, errors when moving the neck, or an injury to the neck muscles. Various Ways to Overcome Neck Pain There are several ways you can do to deal with neck pain, namely: 1. Adjust the sitting position The first thing you can do to deal with neck pain is to adjust the sitting position while working. Your seat distance from the computer must not be too far or too close. Keep the distance of the eye with a computer screen of approximately one arm. 2. Stretch the neck muscles Stacking work is no reason to focus too much on the computer screen and not stretch at all, you know. When working, once in a while you can stretch your neck muscles

Like cyanide poison, arsenic poison is a deadly poison. Difficult to detect because it has no smell, color, and has no taste when ingested makes arsenic poison very dangerous. If the poison enters the body, then someone can get poisoned. Arsenic itself is a chemical compound produced naturally in the earth's crust. This substance can be found naturally in water, air and soil. That is why arsenic is also found in several types of food, such as seafood, milk, to meat. Then, what is meant by arsenic poison? Arsenic poison is artificial arsenic or also called inorganic arsenic, which is generally used for mining purposes, including coal mining and copper smelting. This compound is also widely used in several industrial sectors, such as glass processing, textiles, paints, wood preservatives, to ammunition. In the agricultural industry sector, this compound is used as a mixture to make fertilizers and pesticides. Well, in this industrial area arsenic poison levels are thought to be